HAPPY - Mental Performance Coaching

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Dear Sailing Families,

We have been pioneers at multiple levels in Canadian youth sailing over the past 10 years. We are excited to announce what we believe is the new edge on developing lifelong and successful sailors, the HAPPY Initiative. WHAT IS IT? 

Healthy Athlete Performance Program for Youth

The Healthy Athlete Performance Program for Youth is an initiative designed to help raise healthier and happier individuals engaged in competitive sports. We believe in the value of creating a unique support system to enhance the performance and health of the athlete. HAPPY is a holistic approach to competitive sports. 

Save the HAPPY dates!

Thursday July 4th: RNSYS Team Building Session 
"Multiple classes. One team"
Time & Place: 9:30-11 at RNSYS
Description: session for athletes
  • Reinstating the core values of our team.
  • Building bridges among sailors on same class and others. 
Cost: included in Race Team fee
Sunday July 7th: Parent Workshop
My child wants to be successful in sailing. What can I expect? and how does it work?"

Time & Place: 13:30-15 at Bedford Basin Yacht Club
Description: session for parents
  • The emotional rollercoaster of a developing athlete 
  • What you need to know as a parent to support your sailor into success
  • The different sailing pathways in Canadian sailing  
Cost: $20 per person

Thursday July 4th 
9 to 9:30 at RNSYS**

What other HAPPY sessions can you expect?

“Competition is a great component of sports when approaching it the right way.When competing, there is a way of doing it right to stay healthy, happy and accomplish success” 

Flor Siccardi

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